Pan Pacific London: Introducing the capital’s new hotel for holistic wellness
This autumn sees the opening of Pan Pacific London, a new luxury hotel based in the centre of…
Posts by tag
wellbeing
10 posts
Stress Awareness Month – Practice Self-Care by Washing the Dishes
April marks the start of 2018 Stress Awareness Month – a time to highlight the cause of stress,…
4 Food Truths and Myths Go Head-to-Head
In our information-loaded world, it’s difficult to know what’s true and what isn’t, especially when it comes to…
10 top tips to handle hay fever this spring!
Weeping eyes, lethargy and a nose that won’t stop dripping? No, we’re not describing the effects of a…
Five things you might want to consider giving up for Lent
With Easter on the horizon, most of us will begin to have Bank Holiday fever and chocolate eggs…
Refresh your life with a good spring clean
March 20th is the vernal equinox, also known as the official first day of spring. Spring is the…
Candlelit Yoga at Bhuti
Nearly three months in to the new year and no doubt the initial zeal that led many of…
Choose wisely: self-healing may be the cure
As we head towards winter, many of us experience little niggles, aches, pains and sometimes even more severe…
The Importance of Making ‘Me Time’
When was the last time you had some ‘Me Time’? The last time you hit pause on your…