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Melan Magazine
Melan Magazine
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Health & Wellbeing

211 posts
sound healing
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  • 4
  • Health & Wellbeing

Struggling to meditate? Try sound healing, an ancient holistic therapy

  • 23rd July 2022
  • by teammelanmag
Sound healing is a practice that uses vibrations from either vocals or instruments, such as Tibetan and Crystal…
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Food addiction
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  • 5
  • Health & Wellbeing

‘This is the reason why every diet you try fails’ says a food addiction coach

  • 15th July 2022
  • by teammelanmag
Author and food addiction coach, Dr Bunmi Aboaba tells us why many people’s diet journeys are so short-lived.…
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  • 3
  • Health & Wellbeing

Who has donated the most in-demand type of blood for sickle cell patients?

  • 20th June 2022
  • by Joy Joses
Retired civil servant Peter Jones has donated his Ro blood, the type needed to treat people with sickle cell…
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  • 5
  • Health & Wellbeing

Health body ‘green lights’ new one-a-day oral pill for fibroids treatment

  • 23rd May 2022
  • by Joy Joses
Women who suffer moderate to severe fibroids will soon have a new treatment in the form of an…
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  • 2
  • Health & Wellbeing

Want a whiter, brighter smile? Remember to do these 5 simple things

  • 17th May 2022
  • by Joy Joses
For a glowing smile and whiter teeth, try these dental expert-approved tips to improve your smile without any…
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  • 5
  • Health & Wellbeing

10 facts about hypertension that every Black person needs to know!

  • 16th May 2022
  • by teammelanmag
Hypertension, aka high blood pressure, is known as the ‘silent killer’ yet too many people remain clueless about…
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  • 3
  • Health & Wellbeing

6 practical things to help your child the night before their exams

  • 13th May 2022
  • by Joy Joses
These are the simple things parents can do the night before their child’s exams to help ease their…
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anxiety
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  • 4
  • Health & Wellbeing

Have your anxiety levels gone up lately? It could be the menopause

  • 16th April 2022
  • by Joy Joses
If you have been more worried or fearful than usual, have you considered that you’re experiencing anxiety as…
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  • 4
  • Health & Wellbeing

NHS campaign: “Don’t let fear of cancer stop your chances of surviving it”

  • 23rd March 2022
  • by teammelanmag
Don’t let the fear of cancer deter you from seeking help to treat symptoms is the focus of…
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Clocks go forward
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  • 4
  • Health & Wellbeing

Six expert tips to help regain your lost hour when the clocks go forward

  • 10th March 2022
  • by teammelanmag
It’s payback time! If you’re dreading the loss of an extra hour’s sleep when the clocks go forward…
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Organ donor
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  • 3
  • Health & Wellbeing

Organ donor after giving a kidney to his aunt: “I didn’t lose anything at all”

  • 5th March 2022
  • by teammelanmag
Ritchie’s story of donating a kidney to his aunt is just one of three emotional testimonies captured in…
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Sickle Cell treatment
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  • 3
  • Health & Wellbeing

Sickle cell patients begin to receive first new drug for the disease in 20 years

  • 3rd March 2022
  • by teammelanmag
One of the first patients to access a ground-breaking treatment for sickle cell disease on the NHS says…
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  • 4
  • Health & Wellbeing

New health film urges Black women to attend their cervical cancer screening

  • 26th February 2022
  • by Joy Joses
Don’t let fear, embarrassment or procrastination stop you from attending your cervical cancer screening, appeals new NHS campaign…
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  • 3
  • Health & Wellbeing

NHS taskforce to put maternity inequalities for Black women under scrutiny

  • 23rd February 2022
  • by Joy Joses
Professor Jacqueline Dunkley-Bent OBE will co-chair a new maternity disparities taskforce to explore inequalities in maternity care experienced…
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  • 3
  • Health & Wellbeing

Why are Black women more likely to suffer a miscarriage than others?

  • 11th February 2022
  • by teammelanmag
Health inequalities and racial bias have been singled out as being factors on why Black women have a…
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