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Posts by tag

mental-health

12 posts
living while Black
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  • 6
  • Health & Wellbeing

Isn’t it time we acknowledge the mental health toll of “living while Black”?

  • 6th August 2021
  • by teammelanmag
Leading psychologist, Dr Ranti Lawumi applauds the recent actions of Black elite athletes highlighting the mental health toll…
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therapist
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  • 4
  • Health & Wellbeing

As a Black woman, this is why I would only use a Black therapist …

  • 7th June 2021
  • by sue omar
Should your therapist be Black for you to fully get the benefit of the experience? Following the global…
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reduce stress and anxiety
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  • 2
  • Health & Wellbeing

Three mindfulness tips for you to try right now to reduce stress & anxiety

  • 13th May 2021
  • by teammelanmag
We spoke to Arika Trimnell, a spiritual and mindfulness expert to give us practical tips on simple actions…
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Black therapy
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  • 2
  • Health & Wellbeing

Why this group is making racial therapy accessible to the Black community

  • 25th September 2020
  • by Joy Joses
BLAM UK (Black Learning Achievement and mental Health) is a not-for-profit organisation normalizing wellness therapy for the Black…
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imposter syndrome
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  • 3
  • Health & Wellbeing

How to deal with imposter syndrome according to your personality type

  • 1st July 2020
  • by teammelanmag
You’ve worked hard to get where you are in life, you’ve put the work in and got the…
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mental health
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  • 5
  • Health & Wellbeing

When are we going to talk about the hidden roots of poor Black mental health?

  • 6th February 2020
  • by Valerie McKen
When it comes to mental health, is there a reason why Black people seem to suffer more than…
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Taraji
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  • 4
  • People

Taraji P. Henson speaks: on the Menopause, Mental Health and Love

  • 17th December 2019
  • by teammelanmag
Taraji P Henson, award-winning actresses, mother, activist and a living example of sisterhood. This lady glows from the…
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Jada Pinkett Smith
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  • 4
  • Trending News

Jada Pinkett Smith opens up on mental health ‘collapse’ with Kid Cudi

  • 18th December 2018
  • by teammelanmag
Jada Pinkett Smith opened up on her mental health “collapse” during a discussion with the rapper Kid Cudi…
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70331812 - woman having a migraine headache. How “mentally friendly” are you at work?
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  • 3
  • Health & Wellbeing

How “mentally friendly” are you at work?

  • 10th October 2017
  • by Joy Joses
The topic of good mental health and how to get it, is never far from the front pages…
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Too many new mums’ mental health problems untreated and undiagnosed
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  • 2
  • Health & Wellbeing

Too many new mums’ mental health problems untreated and undiagnosed

  • 26th June 2017
  • by Joy Joses
How easy is it to confuse hormonal mood swings and emotional hiccups during pregnancy with much more serious…
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  • 5
  • Health & Wellbeing

Jade’s story: how SFX and body painting helped me overcome my depression

  • 24th April 2017
  • by Eunice Marfo
“Good mental health is more than the absence of a mental health problem” is the theme for this…
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mental-health-illness,health,nhs,black-men,men,family,children,relationships,kid-cudi,struggle,mental-health-day,june-sarpong,sam-sarpong
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  • 5
  • Health & Wellbeing

“I thought that he would be better off dead!” – A mother’s struggle with her son’s mental health illness

  • 10th October 2016
  • by Debbie Best
The outpouring of social media support for popular recording artist, Kid Cudi’s recent acknowledgment of his mental health…
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