Isn’t it time we acknowledge the mental health toll of “living while Black”?
Leading psychologist, Dr Ranti Lawumi applauds the recent actions of Black elite athletes highlighting the mental health toll…
Posts by tag
mental-health
12 posts
As a Black woman, this is why I would only use a Black therapist …
Should your therapist be Black for you to fully get the benefit of the experience? Following the global…
Three mindfulness tips for you to try right now to reduce stress & anxiety
We spoke to Arika Trimnell, a spiritual and mindfulness expert to give us practical tips on simple actions…
Why this group is making racial therapy accessible to the Black community
BLAM UK (Black Learning Achievement and mental Health) is a not-for-profit organisation normalizing wellness therapy for the Black…
How to deal with imposter syndrome according to your personality type
You’ve worked hard to get where you are in life, you’ve put the work in and got the…
When are we going to talk about the hidden roots of poor Black mental health?
When it comes to mental health, is there a reason why Black people seem to suffer more than…
Taraji P. Henson speaks: on the Menopause, Mental Health and Love
Taraji P Henson, award-winning actresses, mother, activist and a living example of sisterhood. This lady glows from the…
Jada Pinkett Smith opens up on mental health ‘collapse’ with Kid Cudi
Jada Pinkett Smith opened up on her mental health “collapse” during a discussion with the rapper Kid Cudi…
How “mentally friendly” are you at work?
The topic of good mental health and how to get it, is never far from the front pages…
Too many new mums’ mental health problems untreated and undiagnosed
How easy is it to confuse hormonal mood swings and emotional hiccups during pregnancy with much more serious…
Jade’s story: how SFX and body painting helped me overcome my depression
“Good mental health is more than the absence of a mental health problem” is the theme for this…
“I thought that he would be better off dead!” – A mother’s struggle with her son’s mental health illness
The outpouring of social media support for popular recording artist, Kid Cudi’s recent acknowledgment of his mental health…