My five-year journey to motherhood
For many women, becoming a mother is relatively straight forward. Meet man of your dreams, get married and…
Posts by tag
health
47 posts
Low libido, cracked lips or tiredness? It could be a case of vitamin or mineral deficiency
Keeping healthy and knowing the right foods to eat for optimal health is a minefield, but the scale…
Jade’s story: how SFX and body painting helped me overcome my depression
“Good mental health is more than the absence of a mental health problem” is the theme for this…
4 Food Truths and Myths Go Head-to-Head
In our information-loaded world, it’s difficult to know what’s true and what isn’t, especially when it comes to…
Ovarian Cancer: know the signs
As women, often we spend so much time looking after everybody else that we hardly have time for…
The Divas have left the building: what happened at Divas of Colour 2017?
Billed as THE event of the year to celebrate talented and entrepreneurial women of all walks of life,…
10 top tips to handle hay fever this spring!
Weeping eyes, lethargy and a nose that won’t stop dripping? No, we’re not describing the effects of a…
Five things you might want to consider giving up for Lent
With Easter on the horizon, most of us will begin to have Bank Holiday fever and chocolate eggs…
Refresh your life with a good spring clean
March 20th is the vernal equinox, also known as the official first day of spring. Spring is the…
Candlelit Yoga at Bhuti
Nearly three months in to the new year and no doubt the initial zeal that led many of…
How to kick start your New Year for the Whole Year
With the cold and wintery month of January now safely under our belt, it is more than likely…
The menopause: Abiola’s story
Like pregnancy, the menopause is one of those life situations that in spite of all the information that’s…
Start every morning with a spring in your step
When the mornings are grey, cold and damp, getting up and starting your day can be an effort.…
Caring for mum and dad, a home away from home
There’s no doubt that modern life sees many of us pulled in all directions. Even the most skilled…
Choose wisely: self-healing may be the cure
As we head towards winter, many of us experience little niggles, aches, pains and sometimes even more severe…