How to know if the lack of sunlight is affecting your vitamin D levels
At this time of the year, along with making seasonal wardrobe changes and craving hearty meals, the impact…
Posts by tag
winter
4 posts
Do you really need to have the flu jab?
Winter is coming, to quote a popular phrase, and with it, the increased chance of catching the flu…
5 wardrobe essentials for transitioning from winter to spring
Temperatures might still be relatively low here in the UK, but the fashion conscious among us already have…
Dish of the week: Zoe’s Ghana Kitchen
With temperatures hovering around freezing over the last few days we could think of nothing better than a…