View Post 4 Health & Wellbeing What We Can Learn From This Woman’s Personal Fitness Story! 23rd July 2018 by Joy Joses In a world that objectifies and polices the female body, in almost equal measure, we champion the right… View Post Share
View Post 4 Health & Wellbeing Mums-to-be: Here’s how to solve the most common pregnancy problems 30th April 2018 by teammelanmag Being a mother is one of the most rewarding experiences, but what about before your bundle of joy… View Post Share
View Post 3 Health & Wellbeing Can these 6 natural aphrodisiacs really spice up your sex life? 19th April 2018 by Jacinta Ruscillo This week is National Oysters Week and love them or hate them, they’re a notorious aphrodisiac food, well-known… View Post Share
View Post 3 Health & Wellbeing It’s Ovarian Cancer Awareness Month – here’s what you need to know 12th March 2018 by Jacinta Ruscillo March marks the awareness month for the 6th most common cancer form in UK females. Almost six in… View Post Share
View Post 4 Health & Wellbeing Endometriosis Awareness Month: The Cysterhood 5th March 2018 by Jacinta Ruscillo March is Endometriosis Awareness Month in the UK. Otherwise known as the silent illness, according to Endometriosis UK,… View Post Share
View Post 4 Health & Wellbeing 6 Things Meditation Can Do for You 5th March 2018 by Jacinta Ruscillo If you haven’t caught on to the benefits of meditating, and still think it is the preserve of… View Post Share
View Post 3 Health & Wellbeing Match your massage to your mood 26th February 2018 by Jacinta Ruscillo Massage therapy dates back thousands of years, appearing in writings from ancient China, Japan, India, Arabic nations, Egypt,… View Post Share
View Post 2 Health & Wellbeing Are these really freckles on my face? Dermatosis Papulosa Nigrans 19th February 2018 by Dr Dami In her continuing drive to educate women of colour on skin care issues, our health and wellbeing contributor,… View Post Share
View Post 3 Health & Wellbeing Five natural at-home beauty remedies that really work 12th February 2018 by Jacinta Ruscillo With a revolving door of beauty technology on the market these days, it’s easy to get lost in… View Post Share
View Post 3 Health & Wellbeing Everything you didn’t know about Botox 5th February 2018 by teammelanmag Whether you are thinking of having Botox to smooth out a few fine lines or were just wondering… View Post Share
View Post 3 Health & Wellbeing New brand Freda carves the way for period positivity 29th January 2018 by Jacinta Ruscillo You may have heard the social media hype around the newest movement of period positivity, taking the feminist… View Post Share
View Post 2 Health & Wellbeing Cervical cancer does not discriminate! Get a smear test 22nd January 2018 by teammelanmag Pay attention ladies, this week (21-27 January 2019) is the annual awareness week for cervical cancer. The week… View Post Share
View Post 2 Health & Wellbeing Want to lose weight? Sleep yourself slimmer 15th January 2018 by Joy Joses We thought the only way sleeping could help you lose weight was the fact that if you are… View Post Share
View Post 4 Health & Wellbeing How a Vitamin C boost can be just what your skin needs this winter 18th December 2017 by Dr Dami The importance of Vitamin C in the fight against colds is familiar to many of us, but did… View Post Share
View Post 3 Health & Wellbeing Let’s talk about why we need more black organ donors says ACLT 11th December 2017 by Joy Joses “If I had another one, I would do it again. In a heartbeat.” Nina Greywoode, a hairdresser from… View Post Share