Period pains: Could you be mistakenly taking the wrong pain relief?
When it comes to managing your period pains, are you one of the two-thirds of women opting for…
Posts by tag
health
46 posts
Renaming PCOS to PMOS: Experts tell us everything you need to know
Polycystic Ovary Syndrome (PCOS) is now known as Polyendocrine Metabolic Ovarian Syndrome (PMOS); a name which more accurately…
How much do healthcare professionals know about sickle cell disease?
While there is gradual awareness about sickle cell within the population it most affects, there is growing concern…
This yogi shares 5 things to protect our wellbeing while working from home
How to look after your physical and mental wellbeing while working from home? Try doing these five things…
Everything you wanted to know about new health herb: Ashwagandha
Health trendsetters are singing the praises of Ashwagandha, the new kid on the block in plant superfood land.…
Black women talk openly about their cervical screening experiences
Too many of us are not attending our Cervical Cancer Screening appointments. Facts! Last month (March 2019), Public…
Why You Should Ditch the Gym and Take up Dance for Better Health
Let’s be honest, going to the gym every day of the week can get a bit monotonous especially…
Here’s what you need to know about Lupus
As vibrant and stunning as she is, it’s hard to imagine R&B legend Toni Braxton being anything but…
Banish Skin Congestion with The Blush + Blow Murad Facial
Skin congestion is a common problem many of us face, regardless of our age or skin types. Resulting…
Would you turn to the “Natural Health Service” to keep well?
Every day there’s a new report telling us how our much-loved National Health Service (NHS) is creaking under…
Are you always bloated and suffer flatulence? It could be IBS…
April is Irritable Bowel Syndrome (IBS) Awareness Month, a much-needed campaign to raise the profile of a condition…
Stress Awareness Month – Practice Self-Care by Washing the Dishes
April marks the start of 2018 Stress Awareness Month – a time to highlight the cause of stress,…
This health guru is on a mission to improve health in the black community
Just because we’re magic doesn’t mean that we’re not real, and nowhere are actor and activist Jesse William’s…
The real benefits of why we should reduce our booze intake
How much alcohol do you consume? In a busy lifestyle, it’s easy to get a bit hazy about…
Look the part for your New Year healthy resolution: Athleisure fashion
Love it or hate it, the trend to wear gym wear all day is here to stay. With…