How this woman discovered faith, beauty and confidence after beating cancer
Every October it’s heartening to see our timelines, shops and everywhere else you care to look, turn pink,…
Health & Wellbeing
230 posts
Dance, workout and party to Afrobeats, Soca and Hip-Hop? Sign us up!
There’s no doubt that regular exercise is vital for optimum health and wellbeing, but the thought of going…
Why You Should Ditch the Gym and Take up Dance for Better Health
Let’s be honest, going to the gym every day of the week can get a bit monotonous especially…
What We Can Learn From This Woman’s Personal Fitness Story!
In a world that objectifies and polices the female body, in almost equal measure, we champion the right…
Mood swings, low libido and tiredness? It could be perimenopause!
Everyone knows about menopause, that ‘special’ time in a woman’s life when she has reached a certain age.…
Fat and In Love: Why the Term ‘Mixed Weight Relationship’ is Problematic
‘Mixed weight’ is one of the newest labels being attached to couples in love where one half of…
How To Welcome Self-love Into Your Life: Practical tips
Yes, you’re a “strong black woman”, but how can you make sure that you’re not running on empty?…
Loneliness and alcohol: Could it really be a chicken and egg scenario?
Loneliness and alcohol issues – which comes first? Does one trigger the other? Some people drink because they’re…
How To ‘Fast’ Yourself To A Better State Of Mind and Health
As Muslims observe the holy month of Ramadan, Melan Mag contributor, Sue Omar explores the positive impact that…
Here’s what you need to know about Lupus
As vibrant and stunning as she is, it’s hard to imagine R&B legend Toni Braxton being anything but…
Mums-to-be: Here’s how to solve the most common pregnancy problems
Being a mother is one of the most rewarding experiences, but what about before your bundle of joy…
What on Earth is Reducetarianism All About?
You’ve definitely heard of veganism, vegetarianism, pescatarianism, flexitarianism and maybe even breatharianism (living for weeks without food and…
Can these 6 natural aphrodisiacs really spice up your sex life?
This week is National Oysters Week and love them or hate them, they’re a notorious aphrodisiac food, well-known…
Would you turn to the “Natural Health Service” to keep well?
Every day there’s a new report telling us how our much-loved National Health Service (NHS) is creaking under…
New report shows women living with HIV are still being neglected
It’s 2018 folks! So why is it that 50% of HIV positive women in the UK are living…