‘This is the reason why every diet you try fails’ says a food addiction coach
Author and food addiction coach, Dr Bunmi Aboaba tells us why many people’s diet journeys are so short-lived.…
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lifestyle
6 posts
Three simple tips to get your waist ratio back to pre-lockdown levels
After months of working from home and leading a sedentary lifestyle, some of us may be emerging from…
Father’s Day Gift Guide 2018
It goes without saying that we should take every opportunity to tell our nearest and dearest that we…
Afro Hair and Beauty Live 2017
A firm fixture in our calendars, the 36th edition of Afro Hair and Beauty Live 2017 is just…
Celebrating St. Patrick’s Day in Montserrat
Montserrat, the small lush green mountainous Caribbean Island, just 25 miles away from Antigua, can lay claim to…
Kach It if you can: Lifestyle Popup
Fashionistas, you’re in for a treat! Get ready for a two-day shopping and lifestyle experience not to be…