Three natural remedies to reverse iron deficiency anaemia symptoms
Iron deficiency anaemia is one of the many conditions that affect Black women disproportionately. Valerie McKen shares three…
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Valerie Mcken
Why we should be eating more salads for better health: Try these 3 simple recipes
Good health and eating well go hand in hand and introducing salads as whole meals into your menu…
Four delicious green smoothies recipes that you’ll want to make all the time
With spring being widely regarded as the natural detox season Valerie McKen shares her favourite green smoothies recipes…
Why you should be consuming more fruit & veg (even if you don’t like them!)
In recent months, the importance of having a strong immune system and eating healthily could be the deciding…
The truth about cancer and how to reduce the chances of getting it
Nobody want to hear the words “you have cancer”, and while survival rates are generally increasing every year,…
When it comes to fibroids, are we being a little too hasty by opting for surgery?
Fibroids. Chances are you’ve got them, had them or know someone who does. African-Caribbean women develop them more…
When are we going to talk about the hidden roots of poor Black mental health?
When it comes to mental health, is there a reason why Black people seem to suffer more than…
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CONTRIBUTORS / THE MELANMAG TEAM To contact Melanmag, please email: info@melanmag.com (please do not contact individual members of…