In honour of World Vegetarian Day on 1 October, we bring you a tasty meat-free dish to enjoy for brunch, Korean Kimchi potato slaw on sourdough toast, topped with a fried egg.

As usual, the recipe is simple to prepare and perfect for those looking to fit healthy eating into a busy lifestyle.

We’d love to see how you get on, so send in pics of your efforts to info@melanmag.com and we’ll feature on our social media.

Dish of the week: Korean Kimchi potato slaw on sourdough toast

Ingredients

  • 175g waxy potatoes, cut into matchsticks
  • 1 carrot, sliced into matchsticks
  • ½ savoy or chinese cabbage, shredded
  • 2tsp Kimchi chilli paste
  • 1tbsp stevia or zylitol instead of sugar (optional)
  • 2 eggs
  • 2 slices of sourdough bread
  • A little rapeseed or low-cal olive oil spray to cook the eggs
  • Salt, pepper and chilli flakes to garnish
  • Sliced spring onion to garnish
  • Salt for the cabbage

 

Method

Salt the cabbage for 10-20 minutes, rinse well and dry. Mix with the carrots, chilli paste.

Parboil the potatoes for 2 minutes then drain and leave to steam dry. Mix with the carrots, cabbage and chilli paste, season with the salt and sugar to taste. Set aside.

Fry the eggs until crisp around the edges and season with salt, pepper and chilli flakes

Toast the sourdough and top with the slaw, the egg, spring onions and chilli flakes if you like.

 

Enjoy!

 

Recipe supplied by LovePotatoes

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